2006 Paddlesports
Outdoor Session, Folsom Lake SRA and American River

Course Director: Keith Gale
Quartermaster: Sharon Lumsden
Staff: Ed Isley, Peter Hendricks, John Reynolds


Friday June 2: Staff Float
1-01
Staff Float Setup

1-02
Staff Float Warmup

1-03
Ardin Rapids

1-04
Below Ardin

Saturday June 3rd
1-05
Tom and Quartermaster Sharon

1-06
Introductions

1-07
Introductions

1-08
Introductions

1-09
Peter: Paddle Technique

1-10
Sharon: setups

1-11

1-12
Keith: keep the shaft vertical

1-13

1-14
Classtime

1-15
Terry and Tony Eddy Practice: angle, momentum, LEAN!

1-16
On the water

1-17

1-18

1-19
Dead Fish Float

1-20


1-21

1-22
Video homework
Sunday June 4th: American River Float

1-23
Dan and the shuttle plan

1-24
Sunday: Unload and go

1-25
Stretch!

1-26

1-27
Let's get on the river!

2-01
Tom and the throw bag

2-02
Practicing eddy turns

2-03

2-04

2-05

2-06

2-07

2-08

2-09

2-10


2-11
We're on our way.


2-12

2-13
That's a lot of river there...

2-14

2-15

2-16

2-17

2-18

2-19

2-20
Keith at Arden

2-21
We ALMOST didn't tip anyone

2-22


Last update: 6/7/06